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    • TrueMind

    Resilience

    TrueMind

    www.truemindeducation.com

    twitter icon @@Truemindeducation

    Mental
     

    Target Group Range:

    U15-U16U18U21
     

    Learning Objectives:

    • To understand what resilience really means in football and how elite players embrace setbacks, pressure and discomfort.

    • To spot reactive thinking and practice tools to reframe stress, stay grounded and manage self-talk under pressure.

    • To discover and apply micro-skills to strengthen mental toughness and develop a proactive, high-performance mindset.

     

    Delivery Type:

    Face-To-Face icon Face-To-Face (Max. Person Capacity: 30)
     

    About This Programme:

    The Resilience Workshop is grounded in experiential learning, self-reflection, and skills acquisition, incorporating scenario-based challenges and guided exercises to deepen adaptive thinking.

    It integrates psychological principles, such as cognitive-behavioural strategies and mindfulness, alongside performance science to equip athletes with tools for managing stress, sustaining focus, and recovering from setbacks in high-pressure environments.

    By reframing adversity as a catalyst for growth, the workshop nurtures emotional regulation and confidence, extending beyond sport to enhance resilience in personal and professional spheres. Participants build lifelong strategies to thrive amid challenges, fostering holistic development and a proactive mindset toward obstacles.

    Jamie Edwards

    Trained Brain

    Jamie Edwards

    www.trained-brain.com

    twitter icon @JamieEdwards

    Mental
     

    Target Group Range:

    U12-U14U15-U16U18U21STAFF
     

    Learning Objectives:

    • To provide a space for self-reflection and awareness of challenges.

    • To help academy players think differently through the development of mental skills.

     

    Delivery Type:

    Face-To-Face icon Face-To-Face (Max. Person Capacity: 30) Online Webinar icon Online Webinar (Max. Person Capacity: 40)
     

    About This Programme:

    Based: Manchester

    Performance Coach Jamie Edwards helps players deal with the mental aspects of elite performance on and off the pitch. Those who have benefited from his tried and tested methods include international footballers Joe Hart, Gareth Bale and Ruben Loftus-Cheek, as well as Ex-England Rugby captain Lewis Moody and Ryder Cup star Lee Westwood. Encouraging players to think differently, Jamie’s engaging and thought-provoking sessions have been utilised throughout the EFL clubs via LFE in groups and one-to-one.

    Sporting Chance

    Mental Health, Lifestyle and Addiction

    Sporting Chance

    www.sportingchanceclinic.com

    instagram icon @sportingchanceclinic

    linkedin icon sportingchanceclinic

    Mental
     

    Target Group Range:

    U12-U14U15-U16U18U21PARENTS/CARERSSTAFF
     

    Learning Objectives:

    • To understand the similarities and differences between mental health and physical health.

    • To understand that what we do in our spare time (lifestyle factors) will impact on our mental health and how lifestyle factors are linked to healthy and unhealthy coping mechanisms and also to addiction.

    • To understand who Sporting Chance are, what it does, how what it does can practically help players and how players can access the services confidentially and safely.

     

    Delivery Type:

    Face-To-Face icon Face-To-Face (Max. Person Capacity: 30)
     

    About This Programme:

    Based: Regional

    Sporting Chance provides discussion-based sessions which are designed to get players thinking about their own mental health and their attitude towards it (because we know from working with players that attitudes vary and that is okay). The workshop talks with players about what impacts their mental health both positively and negatively, including what they engage with away from football such as relationships, going out socially, spending money, social media, gambling, gaming, cryptocurrency, alcohol and other drugs. It explores how these can potentially become problematic.

    Sporting Chance is a safe, confidential space for athletes who have been experiencing poor mental health (this is a very broad, often misunderstood term that can include ‘just not feeling right’). Sporting Chance also operate a 24/7 helpline, provide access to counsellors and also run an addiction clinic. Academy players can access these services via club staff or directly through the charity if they prefer.

    Lifestyle and Mental Health