Target Group Range:
Learning Objectives:
-
To understand the benefits of living a healthy and balanced lifestyle.
-
To learn how to make changes and become healthier
-
To gain nutritional knowledge and skills that will support elite performance
Delivery Type:
About This Programme:
Based: Manchester
Marc Pugh is a former professional footballer who played for AFC Bournemouth, QPR, Burnley and Shrewsbury Town.
The ex-Premier League winger is now a qualified gym instructor, personal trainer and nutritionist, specialising in athletic performance and weight management.
Having enjoyed a lengthy career in the professional game, Pugh knows what it takes to maximise performance and thrive at the top. Extremely passionate about educating others, he shares personal and professional learning on how to fuel the body for elite performance and optimal recovery.
Known as ‘The Foodie Footballer’, he has spent the past season working with athletes and sporting organisations to deliver presentations focusing on living a healthy and balanced lifestyle.
If kitchen facilities are available, there is the opportunity for this delivery to be practical and include the preparation of pre and post-match meals or healthy snacks.